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Contains
May contain

Bagels, Toasties, Baguettes, Panini & Wraps

Bagels

Each portion contains


Add To Meal    Chicken & Bacon Caesar Bagel 577kcal (2413kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
May Contain Sesame
Add To Meal    Keralan Curried Quorn Naan 476kcal (1991kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Kerelan Chickpea, Courgette & Vegan Cream Cheese Brioche 357kcal (1493kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
5.7g
Salts
Salt Amount: M
1.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
May Contain Barley
May Contain Peanuts
Contains Sesame
Contains Soya
Contains Scottish Produce
Add To Meal    Punjabi Chicken Naan Bread 416kcal (1740kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.1g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: M
1.5g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Roast Courgette, Pesto & Halloumi Bagel 500kcal (2092kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Smoked Salmon, Cream Cheese & Rocket Bagel 513kcal (2146kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: L
8.6g
Salts
Salt Amount: M
0.84g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Fish
Contains Milk
Contains Mustard
May Contain Sesame
Add To Meal    Sriracha Shredded Chicken Bagel 422kcal (1766kJ)
Fat
Fat Amount: L
6.1g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
May Contain Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Vegan BLT Bagel 472kcal (1973kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Chicken & Bacon Caesar Bagel Add To Meal 577kcal
2413kJ 		Fat Amount: H
22g 		Saturates Amount: M
5.9g 		Sugars Amount: L
7.3g 		Salt Amount: M
1.8g
Contains: Barley, Wheat
Keralan Curried Quorn Naan Add To Meal 476kcal
1991kJ 		Fat Amount: M
18g 		Saturates Amount: H
6.6g 		Sugars Amount: M
19g 		Salt Amount: H
1.9g
Contains: Wheat
Kerelan Chickpea, Courgette & Vegan Cream Cheese Brioche Add To Meal 357kcal
1493kJ 		Fat Amount: M
11g 		Saturates Amount: M
3.9g 		Sugars Amount: L
5.7g 		Salt Amount: M
1.2g
Contains: Rye, Wheat
May Contain: Barley, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Punjabi Chicken Naan Bread Add To Meal 416kcal
1740kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.1g 		Sugars Amount: M
19g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Almonds, Cashew Nuts
Roast Courgette, Pesto & Halloumi Bagel Add To Meal 500kcal
2092kJ 		Fat Amount: H
22g 		Saturates Amount: M
5.8g 		Sugars Amount: L
7.1g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
Smoked Salmon, Cream Cheese & Rocket Bagel Add To Meal 513kcal
2146kJ 		Fat Amount: M
19g 		Saturates Amount: H
6.3g 		Sugars Amount: L
8.6g 		Salt Amount: M
0.84g
Contains: Barley, Wheat
Sriracha Shredded Chicken Bagel Add To Meal 422kcal
1766kJ 		Fat Amount: L
6.1g 		Saturates Amount: L
1.2g 		Sugars Amount: L
8.7g 		Salt Amount: M
1.4g
Contains: Barley, Wheat
Vegan BLT Bagel Add To Meal 472kcal
1973kJ 		Fat Amount: M
17g 		Saturates Amount: L
1.4g 		Sugars Amount: L
8.4g 		Salt Amount: M
1.7g
Contains: Barley, Wheat

Baguettes & Rolls

Each portion contains


Add To Meal    Aubergine, Halloumi, Pepper, Beetroot Hummus & Rocket Flaguette 458kcal (1918kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
5.9g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: H
2.4g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
Contains Celery
May Contain Eggs
Contains Milk
Contains Mustard
Contains Sesame
May Contain Soya
Add To Meal    BBQ Chicken and Bacon Sandwich 455kcal (1902kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Add To Meal    BLT 449kcal (1880kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Brie & Arran Chutney Sandwich 420kcal (1756kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: M
9.2g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Chicken & Stuffing Sandwich 575kcal (2405kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Celery
Contains Eggs
May Contain Milk
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Chicken and Sweetcorn Salad Sandwich 350kcal (1465kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.4g
Contains Eggs
Contains Mustard
Add To Meal    Egg & Cress Sandwich 454kcal (1901kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Red Pepper Hummus, Beetroot Falafel & Spinach Roll 328kcal (1374kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: M
1.7g
May Contain Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Roast Aubergine, Spinach & Tapanade Roll 294kcal (1230kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: H
1.9g
May Contain Mustard
Contains Soya
Contains Scottish Produce
Add To Meal    Roast Turkey, Mortadella & Caper Mayo Flaguette 571kcal (2388kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: H
3.1g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
Contains Eggs
Contains Milk
Contains Sesame
May Contain Soya
Add To Meal    Salami and Mortadella Salad Sandwich 405kcal (1697kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Soya
Add To Meal    Savoury Cheese Sandwich 548kcal (2293kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Simple Ham Sandwich 328kcal (1371kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Contains Red Tractor Assured Produce
Add To Meal    Tuna Cucumber Sandwich 339kcal (1418kJ)
Fat
Fat Amount: M
9.8g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Tuna Sweetcorn Salad Sandwich 383kcal (1602kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Turkey & Bacon Club 457kcal (1913kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Soya
Add To Meal    Turkey Salad Sandwich 442kcal (1848kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.7g
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Aubergine, Halloumi, Pepper, Beetroot Hummus & Rocket Flaguette Add To Meal 458kcal
1918kJ 		Fat Amount: M
19g 		Saturates Amount: M
5.9g 		Sugars Amount: L
8.4g 		Salt Amount: H
2.4g
Contains: Barley, Oats, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pistachio Nuts, Walnuts
BBQ Chicken and Bacon Sandwich Add To Meal 455kcal
1902kJ 		Fat Amount: H
22g 		Saturates Amount: H
6.0g 		Sugars Amount: L
6.5g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
BLT Add To Meal 449kcal
1880kJ 		Fat Amount: H
24g 		Saturates Amount: H
6.9g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.8g
Contains: Wheat
May Contain: Barley
Brie & Arran Chutney Sandwich Add To Meal 420kcal
1756kJ 		Fat Amount: M
18g 		Saturates Amount: H
8.9g 		Sugars Amount: M
9.2g 		Salt Amount: H
2.2g
Contains: Wheat
May Contain: Barley
Chicken & Stuffing Sandwich Add To Meal 575kcal
2405kJ 		Fat Amount: H
29g 		Saturates Amount: H
9.0g 		Sugars Amount: L
3.7g 		Salt Amount: H
2.1g
Contains: Wheat
May Contain: Barley
Chicken and Sweetcorn Salad Sandwich Add To Meal 350kcal
1465kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.7g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.4g
Egg & Cress Sandwich Add To Meal 454kcal
1901kJ 		Fat Amount: H
21g 		Saturates Amount: M
4.9g 		Sugars Amount: L
3.6g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley
Red Pepper Hummus, Beetroot Falafel & Spinach Roll Add To Meal 328kcal
1374kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.7g 		Sugars Amount: L
5.3g 		Salt Amount: M
1.7g
Roast Aubergine, Spinach & Tapanade Roll Add To Meal 294kcal
1230kJ 		Fat Amount: M
14g 		Saturates Amount: M
6.0g 		Sugars Amount: L
2.8g 		Salt Amount: H
1.9g
Roast Turkey, Mortadella & Caper Mayo Flaguette Add To Meal 571kcal
2388kJ 		Fat Amount: M
20g 		Saturates Amount: M
4.7g 		Sugars Amount: L
3.6g 		Salt Amount: H
3.1g
Contains: Barley, Oats, Rye, Wheat
May Contain: Almonds, Hazelnuts, Pistachio Nuts, Walnuts
Salami and Mortadella Salad Sandwich Add To Meal 405kcal
1697kJ 		Fat Amount: M
20g 		Saturates Amount: H
7.0g 		Sugars Amount: L
3.8g 		Salt Amount: H
2.0g
Contains: Wheat
May Contain: Barley
Savoury Cheese Sandwich Add To Meal 548kcal
2293kJ 		Fat Amount: H
31g 		Saturates Amount: H
13g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.8g
Contains: Wheat
May Contain: Barley
Simple Ham Sandwich Add To Meal 328kcal
1371kJ 		Fat Amount: M
10g 		Saturates Amount: M
2.5g 		Sugars Amount: L
3.6g 		Salt Amount: M
1.5g
Contains: Wheat
Tuna Cucumber Sandwich Add To Meal 339kcal
1418kJ 		Fat Amount: M
9.8g 		Saturates Amount: L
1.5g 		Sugars Amount: L
3.3g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
Tuna Sweetcorn Salad Sandwich Add To Meal 383kcal
1602kJ 		Fat Amount: M
13g 		Saturates Amount: L
1.9g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.8g
Contains: Wheat
May Contain: Barley
Turkey & Bacon Club Add To Meal 457kcal
1913kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.6g 		Sugars Amount: L
3.4g 		Salt Amount: H
1.9g
Contains: Wheat
May Contain: Barley
Turkey Salad Sandwich Add To Meal 442kcal
1848kJ 		Fat Amount: M
13g 		Saturates Amount: L
1.4g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.7g

Panini

Each portion contains


Add To Meal    Aubergine, Harissa, Houmous & Cheddar Panini 455kcal (1905kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
May Contain Walnuts
Contains Scottish Produce
Add To Meal    Cajun Chicken Panini 482kcal (2016kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
May Contain Nuts
May Contain Walnuts
Add To Meal    Chicken Fajita Melt 449kcal (1880kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
May Contain Nuts
May Contain Walnuts
Add To Meal    Facon, Spinach & Sheese Melt 533kcal (2229kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
Contains Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
May Contain Nuts
May Contain Walnuts
Contains Scottish Produce
Add To Meal    Pepperoni & Mozzarella Panini 568kcal (2378kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
May Contain Nuts
May Contain Walnuts
Add To Meal    Tuna Melt 475kcal (1986kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
May Contain Mustard
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
May Contain Walnuts
Add To Meal    Vegan Meatball Marinara Panini 457kcal (1912kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.8g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Milk
May Contain Mustard
May Contain Sesame
Contains Soya
May Contain Nuts
May Contain Walnuts
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Aubergine, Harissa, Houmous & Cheddar Panini Add To Meal 455kcal
1905kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.0g 		Sugars Amount: L
4.1g 		Salt Amount: H
2.5g
Contains: Barley, Wheat
May Contain: Walnuts
Cajun Chicken Panini Add To Meal 482kcal
2016kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.7g 		Sugars Amount: L
1.6g 		Salt Amount: H
2.5g
Contains: Barley, Wheat
May Contain: Walnuts
Chicken Fajita Melt Add To Meal 449kcal
1880kJ 		Fat Amount: M
15g 		Saturates Amount: M
5.5g 		Sugars Amount: L
3.4g 		Salt Amount: H
1.8g
Contains: Barley, Wheat
May Contain: Walnuts
Facon, Spinach & Sheese Melt Add To Meal 533kcal
2229kJ 		Fat Amount: H
30g 		Saturates Amount: H
8.5g 		Sugars Amount: L
1.4g 		Salt Amount: H
2.5g
Contains: Barley, Wheat
May Contain: Walnuts
Pepperoni & Mozzarella Panini Add To Meal 568kcal
2378kJ 		Fat Amount: H
29g 		Saturates Amount: H
14g 		Sugars Amount: L
1.1g 		Salt Amount: H
2.9g
Contains: Barley, Wheat
May Contain: Walnuts
Tuna Melt Add To Meal 475kcal
1986kJ 		Fat Amount: M
18g 		Saturates Amount: H
8.1g 		Sugars Amount: L
2.0g 		Salt Amount: H
2.1g
Contains: Barley, Wheat
May Contain: Walnuts
Vegan Meatball Marinara Panini Add To Meal 457kcal
1912kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.8g 		Sugars Amount: L
2.6g 		Salt Amount: H
2.2g
Contains: Barley, Oats, Wheat
May Contain: Walnuts

Toasties

Each portion contains


Add To Meal    Brioche Pastrami, Cheese & Onion 340kcal (1421kJ)
Fat
Fat Amount: M
8.8g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Soya
May Contain Nuts
Add To Meal    Chicken, Sweet Onion Chutney, Courgette & Rocket Sourdough Toastie 398kcal (1663kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: H
3.2g
Contains Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Four Cheese & Chorizo Toastie 723kcal (3023kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: H
5.0g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Ham & Cheddar Toastie 604kcal (2527kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Contains Red Tractor Assured Produce
Add To Meal    Honey Roast Ham & Cheddar Cheese Toastie 542kcal (2266kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Contains Red Tractor Assured Produce
Add To Meal    Keralan Onion Bhaji Toastie 635kcal (2658kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Mustard
May Contain Soya
Add To Meal    Mozzarella, Tomato, Olives & Pesto Panini 685kcal (2867kJ)
Fat
Fat Amount: H
46g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
May Contain Nuts
May Contain Walnuts
Add To Meal    Patatas Bravas & Cheese Wrap 589kcal (2465kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
3.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Soya
Contains Scottish Produce
Add To Meal    Sourdough Bacon Roll

Heating Instructions 1. Keep in packaging and place in onsite microwave 2. Heat on full power for 1 minute 3. Remove from microwave and allow to rest for 1 minute before eating Heating instructions are strictly for The Larder onsite microwave only, other appliance instructions will vary.

318kcal (1330kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Mustard
May Contain Sesame
May Contain Soya
Add To Meal    Stornoway Black Pudding, Hash Brown & Bacon Naan 918kcal (3839kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Toastie Chicken, Red Pesto & Mozzarella 522kcal (2183kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Triple Cheese and Onion Toastie 571kcal (2388kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
6.3g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Oats
May Contain Rye
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Vegan Cheese, Red Pepper & Tomato Sugo Toastie 455kcal (1903kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Rye
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Brioche Pastrami, Cheese & Onion Add To Meal 340kcal
1421kJ 		Fat Amount: M
8.8g 		Saturates Amount: M
4.5g 		Sugars Amount: M
12g 		Salt Amount: H
2.2g
Contains: Wheat
May Contain: Barley, Oats, Rye
Chicken, Sweet Onion Chutney, Courgette & Rocket Sourdough Toastie Add To Meal 398kcal
1663kJ 		Fat Amount: M
8.4g 		Saturates Amount: M
4.5g 		Sugars Amount: M
16g 		Salt Amount: H
3.2g
Contains: Rye, Wheat
Four Cheese & Chorizo Toastie Add To Meal 723kcal
3023kJ 		Fat Amount: H
43g 		Saturates Amount: H
18g 		Sugars Amount: L
8.5g 		Salt Amount: H
5.0g
Contains: Rye, Wheat
Ham & Cheddar Toastie Add To Meal 604kcal
2527kJ 		Fat Amount: H
29g 		Saturates Amount: H
15g 		Sugars Amount: L
1.5g 		Salt Amount: H
2.3g
Contains: Barley, Wheat
Honey Roast Ham & Cheddar Cheese Toastie Add To Meal 542kcal
2266kJ 		Fat Amount: H
23g 		Saturates Amount: H
12g 		Sugars Amount: L
1.5g 		Salt Amount: H
2.0g
Contains: Barley, Wheat
Keralan Onion Bhaji Toastie Add To Meal 635kcal
2658kJ 		Fat Amount: H
22g 		Saturates Amount: M
3.7g 		Sugars Amount: M
20g 		Salt Amount: H
3.0g
Contains: Barley, Wheat
May Contain: Oats, Rye
Mozzarella, Tomato, Olives & Pesto Panini Add To Meal 685kcal
2867kJ 		Fat Amount: H
46g 		Saturates Amount: H
9.0g 		Sugars Amount: L
3.5g 		Salt Amount: H
3.5g
Contains: Barley, Wheat
May Contain: Walnuts
Patatas Bravas & Cheese Wrap Add To Meal 589kcal
2465kJ 		Fat Amount: M
19g 		Saturates Amount: M
5.8g 		Sugars Amount: L
7.2g 		Salt Amount: H
3.3g
Contains: Wheat
Sourdough Bacon Roll   Add To Meal 318kcal
1330kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.0g 		Sugars Amount: L
2.6g 		Salt Amount: H
3.0g
Contains: Barley, Wheat
Stornoway Black Pudding, Hash Brown & Bacon Naan Add To Meal 918kcal
3839kJ 		Fat Amount: H
24g 		Saturates Amount: H
9.9g 		Sugars Amount: M
12g 		Salt Amount: H
2.6g
Contains: Oats, Wheat
Toastie Chicken, Red Pesto & Mozzarella Add To Meal 522kcal
2183kJ 		Fat Amount: M
16g 		Saturates Amount: M
5.1g 		Sugars Amount: L
3.4g 		Salt Amount: H
2.1g
Contains: Barley, Wheat
May Contain: Oats, Rye
Triple Cheese and Onion Toastie Add To Meal 571kcal
2388kJ 		Fat Amount: M
19g 		Saturates Amount: H
6.3g 		Sugars Amount: M
12g 		Salt Amount: H
2.6g
Contains: Barley, Wheat
May Contain: Oats, Rye
Vegan Cheese, Red Pepper & Tomato Sugo Toastie Add To Meal 455kcal
1903kJ 		Fat Amount: M
13g 		Saturates Amount: H
8.6g 		Sugars Amount: L
5.2g 		Salt Amount: M
1.8g
Contains: Barley, Oats, Wheat
May Contain: Rye

Wraps

Each portion contains


Add To Meal    Beetroot Falafel & Houmous Wrap 485kcal (2030kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Caribbean Jerk Cauliflower Wrap 329kcal (1377kJ)
Fat
Fat Amount: L
5.0g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Chicken & Bacon Caesar Wrap 546kcal (2283kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Chicken Shawarma Wrap 493kcal (2063kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Mustard
Contains Sesame
May Contain Soya
Add To Meal    Chimichurri, Sweet Potato & Black Bean Wrap 515kcal (2153kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
2.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Peanuts
Contains Soya
Contains Scottish Produce
Add To Meal    Coronation Chicken Wrap 500kcal (2094kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
2.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Eggs
Contains Mustard
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Falafel, Crispy Slaw & Chickpea Wrap 472kcal (1975kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
4.3g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Rye
Contains Celery
Contains Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Korean BBQ Chicken Wrap 419kcal (1753kJ)
Fat
Fat Amount: L
6.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Korean Chickpea & Edamame Wrap 527kcal (2207kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Soya
Add To Meal    Mexican Breakfast Burrito 688kcal (2877kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: H
3.8g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
Contains Soya
Add To Meal    Mexican Vegan Breakfast Burrito 700kcal (2930kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Mustard
May Contain Soya
Add To Meal    North African Spicy Beef & Lamb Lahmacun Folded Flatbread 564kcal (2358kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
8.9g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Roasted Cauliflower and Sheese Wrap 412kcal (1726kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Rye
May Contain Mustard
Add To Meal    Spiced Pepper, Spinach & Feta Wrap 545kcal (2279kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Mustard
May Contain Soya
Add To Meal    Sweet Chilli Chicken Wrap 479kcal (2004kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Sweet Potato & Roast Vegetable Shawarma Wrap 509kcal (2130kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beetroot Falafel & Houmous Wrap Add To Meal 485kcal
2030kJ 		Fat Amount: M
15g 		Saturates Amount: L
3.7g 		Sugars Amount: L
8.5g 		Salt Amount: H
1.9g
Contains: Wheat
Caribbean Jerk Cauliflower Wrap Add To Meal 329kcal
1377kJ 		Fat Amount: L
5.0g 		Saturates Amount: L
0.8g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.3g
Contains: Wheat
Chicken & Bacon Caesar Wrap Add To Meal 546kcal
2283kJ 		Fat Amount: H
26g 		Saturates Amount: H
7.9g 		Sugars Amount: L
3.9g 		Salt Amount: H
2.4g
Contains: Barley, Oats, Wheat
Chicken Shawarma Wrap Add To Meal 493kcal
2063kJ 		Fat Amount: M
20g 		Saturates Amount: M
5.2g 		Sugars Amount: L
6.3g 		Salt Amount: H
2.8g
Contains: Barley, Oats, Wheat
Chimichurri, Sweet Potato & Black Bean Wrap Add To Meal 515kcal
2153kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.2g 		Sugars Amount: L
11g 		Salt Amount: H
2.3g
Contains: Barley, Oats, Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Coronation Chicken Wrap Add To Meal 500kcal
2094kJ 		Fat Amount: M
19g 		Saturates Amount: M
4.8g 		Sugars Amount: L
7.2g 		Salt Amount: H
2.3g
Contains: Barley, Oats, Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Falafel, Crispy Slaw & Chickpea Wrap Add To Meal 472kcal
1975kJ 		Fat Amount: M
15g 		Saturates Amount: M
4.3g 		Sugars Amount: L
7.0g 		Salt Amount: H
2.2g
Contains: Barley, Oats, Wheat
May Contain: Rye
Korean BBQ Chicken Wrap Add To Meal 419kcal
1753kJ 		Fat Amount: L
6.4g 		Saturates Amount: L
1.2g 		Sugars Amount: M
17g 		Salt Amount: H
2.1g
Contains: Wheat
Korean Chickpea & Edamame Wrap Add To Meal 527kcal
2207kJ 		Fat Amount: M
15g 		Saturates Amount: L
3.7g 		Sugars Amount: L
14g 		Salt Amount: H
2.0g
Contains: Barley, Oats, Wheat
Mexican Breakfast Burrito Add To Meal 688kcal
2877kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.1g 		Sugars Amount: M
18g 		Salt Amount: H
3.8g
Contains: Barley, Oats, Wheat
Mexican Vegan Breakfast Burrito Add To Meal 700kcal
2930kJ 		Fat Amount: H
26g 		Saturates Amount: H
17g 		Sugars Amount: M
17g 		Salt Amount: H
3.2g
Contains: Barley, Oats, Wheat
North African Spicy Beef & Lamb Lahmacun Folded Flatbread Add To Meal 564kcal
2358kJ 		Fat Amount: M
21g 		Saturates Amount: H
8.9g 		Sugars Amount: L
6.1g 		Salt Amount: H
2.5g
Contains: Wheat
Roasted Cauliflower and Sheese Wrap Add To Meal 412kcal
1726kJ 		Fat Amount: M
14g 		Saturates Amount: H
8.0g 		Sugars Amount: M
13g 		Salt Amount: H
2.0g
Contains: Barley, Oats, Wheat
May Contain: Rye
Spiced Pepper, Spinach & Feta Wrap Add To Meal 545kcal
2279kJ 		Fat Amount: H
31g 		Saturates Amount: H
10g 		Sugars Amount: L
7.2g 		Salt Amount: H
2.3g
Contains: Barley, Oats, Wheat
Sweet Chilli Chicken Wrap Add To Meal 479kcal
2004kJ 		Fat Amount: M
14g 		Saturates Amount: M
4.9g 		Sugars Amount: L
7.9g 		Salt Amount: H
1.9g
Contains: Wheat
Sweet Potato & Roast Vegetable Shawarma Wrap Add To Meal 509kcal
2130kJ 		Fat Amount: M
18g 		Saturates Amount: L
2.2g 		Sugars Amount: L
13g 		Salt Amount: H
1.9g
Contains: Wheat

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